May 2, 2018

Here’s an overview of all events & promotion in May.

Aerial Yoga uses yoga poses with the support of aerial hammocks to transform traditional yoga

into a multi dimensional experience. The

hanging fabric allows the body to stretch

fully, helping to increase flexibility.

Guid...

April 18, 2018

We will run from Lemon Drop Studio to Instagram pier at 12:30 and have our HIIT class there.

Then run back to the studio from the pier and have our yoga class.

Event Hacks
- Bring a towel (it can get really sweaty)
- Water & sunblock are essential

Date: 28 Apr, 2018
Time:...

March 26, 2018

Here’s an overview of all events & promotion in April.

Helen is a certified Pilates and Yoga teacher. She pracices both regularly with the aim of keeping me fit, healthy and balanced.

Click here to find out more about Helen. 

Classes includes

  • Mixed level Mat Pilates

  • ...

March 21, 2018

Huge thanks to GuavaPass for featuring us in their recent article.

The GuavaPass HK team dropped by our studio for a quick yoga session.

Check out what they had to say:

http://blog.guavapass.com/2018/03/07/hk-team-review-stretch-sweat-de-stress/

March 13, 2018

Last Sunday, we had a Combo class - Hike x HIIT x Yoga.Here are some highlights from that day. 

 Thank you to everyone who joined us that day. We hope you all enjoyed connecting with Mother Nature and had a great sweat session. 

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FEATURED POST

June 25, 2018

March 21, 2018