

What’s happening | AUGUST
Here’s an overview of all events & promotion in August. This class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength and firming, shaping and defining your body. Class is suitable for all ages and abilities. Visit MINDBODY for bookings & details This workshop will teach you the yoga techniques for safe prenatal yoga home practice with (or without) your par