Here’s an overview of all events & promotion in April. Helen is a certified Pilates and Yoga teacher. She pracices both regularly with the aim of keeping me fit, healthy and balanced. Click here to find out more about Helen. Classes includes Mixed level Mat Pilates Hatha Yoga Pilates / Yoga Fusion Visit www.hbalance.org for bookings & details Jos is a certified (Level 1) Essentrics® instructor, bringing Essentrics® to South-east Asia for the first time. She is keen to introdu
Huge thanks to GuavaPass for featuring us in their recent article. The GuavaPass HK team dropped by our studio for a quick yoga session. Check out what they had to say: http://blog.guavapass.com/2018/03/07/hk-team-review-stretch-sweat-de-stress/
Last Sunday, we had a Combo class - Hike x HIIT x Yoga.Here are some highlights from that day. Thank you to everyone who joined us that day. We hope you all enjoyed connecting with Mother Nature and had a great sweat session.
60 - 90 minutes Hike + 60 minutes HIIT x Yoga
We will meet at 8:30am in Lemon Drop Studio, then start our hike to the Peak. Bag drop will be available if needed. You can either leave right after the combo class on the Peak or come back to the studio with us :)
- Bring big towel or mat (optional)
- Water, sunblock & bug spray are essential Date: 11 Mar, 2018 Time: 08:30AM - 11:00AM Fee: HKD 250/person
Come connect with us!
We've partnered up with Women's Five for their 5KM Women's run event again! It is a 5 week health fitness and wellness program (starts on 26th March) finishing in a 5KM run (28th Apr). For more details, check out or register at the official website: http://womensfive.com/april-2018/