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TIMETABLE

MON

TUE

WED

THUR

FRI

SAT

SUN

7:00AM - 8:00AM

YIN YANG

陰陽瑜伽

7:00AM - 8:00AM

HATHA 

哈達瑜伽

9:00AM - 10:00AM

VINYASA

流瑜珈

8:00AM - 9:00AM

HATHA YOGA

哈達瑜伽

10:15AM - 11:15AM

TRX

9:05AM - 10:05AM

STRETCHING 

伸展

12:30PM - 1:30PM

HIIT  

高強度間歇訓練

12:30PM - 1:30PM

SHOULDER & BACK OPENING

肩關節伸展瑜伽

12:30PM - 1:30PM

POWER FLOW

能量流瑜伽

12:30PM - 1:30PM

ASHTANGA

阿斯坦加瑜伽

12:30PM - 1:30PM

DETOX YOGA排毒瑜伽

11:30AM - 12:30PM

PILATES

普拉提

12:30PM - 1:30PM

HIIT 

高強度間歇訓練

6:45PM - 7:45PM

POWER FLOW

能量流瑜伽

8:00PM - 9:00PM

HIPS & BACK OPENING 

髖背伸展瑜伽

6:00PM - 7:00PM

CORE & ARM BALANCE 

核心與手臂瑜伽

7:00PM - 8:00PM

AERIAL STRETCH

空中伸展

6:30PM - 7:30PM

HIIT

高強度間歇訓練

7:15PM - 8:15PM

DEEP STRETCH w/ soundbath

深度拉伸

8:15PM - 9:15PM

AERIAL FLOW FOR BEGINNER

空中流動

PRICING

please refer to MindBody for latest pricing
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