What’s happening | JAN
Here’s an overview of all events & promotion in January.
Our HIIT x Yoga session is about balance, balance is not something you find, it’s something you create. After a 45-min intense sweaty workout, calm your mind and body with a relaxing yoga session. Learn to create balance through mindful movements.
Visit MINDBODY for bookings & details
Acro yoga is a dynamic practice that elevates you and your friends (or soon-to-be friends) through movement, connection, and play. It combines acrobatics, vinyasa, and inversion training. Acro yoga connects people all over the world, improving communication, body awareness, mutual trust, and self-confidence in a safe and fun environment, all the while increasing strength, flexibility and fitness level in its practitioners.
Visit MINDBODY for bookings & details