"May I be happy and open to what life brings me this upcoming year"
Bring a loved one or close friend for a complete detox, restorative yoga practice for a New Years celebration. The class will include individual poses, a few partner, and some group poses to create a sense of community. We will use twisting poses to help us rinse away stress and what the body doesn't need from 2016, clearing our bodies and minds for the new year. We may even create a lovely group mandala during our meditation- so come with an open and creative mind.