ASHTANGA YOGA BASIC
For Samantha, Yoga is to awaken insights into the happiness of pure being.
The inquiry in Yoga has led her to study authentic Yoga from its very direct source in India.
Apart from a strong Ashtanga lineage training background, she studies pranayama, meditation, yogic philosophy with different world-renowned masters, as well as studying Tibetan Buddhism in Nepal. Both yoga and buddhism teaches her to serve humanity with compassion, respecting each student according to their individual body, ability, mentality and stage of life. She hopes to open doors for students humbly.
Trained with a 200 hours Sivananda Yoga Teachers’ training in India;
Study with eldest Ashtanga lineage holder Saraswathi Jois, KPJAYI in India;
Assistant of Clayton Horton, KPJAYI Certified teacher;
Long term study of Yogic philosophy with Professor M.A. Narasimhan; Tibetan Buddhism study in Nepal