June 24, 2017

Join us for an afternoon 90-min combo of contemporary dance floor work and yoga stretch. Burn fat and work on flexibility to help you build lean and toned muscles! Class is suitable for all levels.

Contemporary Dance Floor 

By doing contemporary dance floor work varia...

June 17, 2017

Five 8 hours course

(Sensational backbend, Mastering inversion, Twisted trunk, Balance, Integrated forward bend)


Dynamic Balance June

24+25 Jun     2:00PM - 6:00PM

Sensational Backbends

1+2 Jul     2:00PM - 6:00PM

Upside down yoga (Inversion)


June 11, 2017

Make Father's Day extra special by adding Yoga to the celebrations! This will be a family friendly 90-minute class. We will be using mobility balls in the class which you can bring home for practice.

Back Care Yoga

A healthy back is essential to our overall well...

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June 25, 2018

March 21, 2018

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Room 2515, Hong Kong Plaza, 188 Connaught Road West, Sai Wan, Hong Kong


+852 9176 5153

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