June 17, 2017

Five 8 hours course

(Sensational backbend, Mastering inversion, Twisted trunk, Balance, Integrated forward bend)

Date:


Dynamic Balance June

24+25 Jun     2:00PM - 6:00PM


Sensational Backbends

1+2 Jul     2:00PM - 6:00PM


Upside down yoga (Inversion)

8+...

May 13, 2017

Workshops detail

Day 1 - 20 May
"Hips, Flips & Twists" - 12:00-14:30
Hip and hamstring flexibility is usually the initial yogi hurdle we try to overcome when trying to "touch our toes" but forward folding goes so much more beyond having open hamstrings. When combined...

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